Buti yoga, Ashtanga yoga, Bikram yoga, Hot yoga, East Nashville

A Different Kind of Yoga Teacher Training

Design-Your-Own RYT!

With Brooke Allison, Maria Cadena, Jen McCarter
+ Guest Teacher, Sarah Grace

  • Are you ready to dive deeper into yoga, but you have a full-time job?

  • Do you have a longing to reconnect with nature and truly unplug?

  • What if you could use your passion for yoga to help & inspire others?

  • Do you want to work for yourself, earn a supplemental income or integrate yoga into your other hobbies or work?

~ We think you’re ready! ~

At Hot Yoga East Nashville, our teacher training provides an accessibleapproach to learning the art of teaching yoga paired with practical, hands-on experience to accomplish the goal of being prepared, knowledgeable, and ready to teach yoga.
Whether you decide to teach professionally or not, you will become a teacher and will be fully equipped to share the gift of yoga with others. We won’t promise that it will easy but we can guarantee that it will be worth it and that you will gain new strength, confidence and inspiration!
Choose from the 6 core modules offered weekends in Nashville and/or the 6 modules offered in a 2-week immersion setting in West Glacier, Montana!

“Teacher training provided me with a depth of knowledge about the mental, physical and biological facets of yoga that I never knew existed. It allowed me to turn inward – personally and spiritually – to grow in the best way possible. I am forever changed because of it. Maria and Savannah are two unique and rare gems – I feel so grateful to have learned from them and for my own teaching to be influenced by their individual and beautiful styles.” – Jenna Harris


Course Details  

5 Core Modules

The 200-hour Yoga Teacher Training is comprised of 5 Core Modules + 1 Elective Module. All students enrolled in the 200-hour program must complete 6 Modules but may do so as their schedule allows and in any order.

  • Yoga Philosophy and Introduction to Teaching
  • Energy Anatomy: Journey through the Chakras
  • Physical Anatomy
  • Posture Technique and Understanding
  • Vinyasa Sequencing
  • Hot 26 Dialogue
  • Practice Teaching, Ethics of Teaching & Job Preparation


Elective Modules

  • Ayurveda Training – Therapeutics and Lifestyle
  • Yin Yoga Training
  • Prenatal Yoga Training
  • Stability and Mobility for Your Yoga Practice
  • Therapeutic Yoga
  • Yoga for Trauma

2020 Course Dates in Nashville  

  • January 17-19
  • Jan 31 – Feb 2
  • February 15-16
  • February 28- March 1
  • March 13-15
  • March 27-29

** Friday schedules: 6 to 9 pm

2020 Course Dates in Montana  

  • July 6 – 20

**You may complete the entire Vinyasa 200-hr RYT during these weeks or complete one or more of your modules at the retreat center in Montana.


  • $2800 for all Nashville Modules
    • (10% discount if you register by December 31st)
    • $3300 after January 1st
  • $4400 for Montana Immersion Training
    • (includes room + 2 meals daily for 2 weeks)
  • $467 Individual Modules in Nashville
  • $733 Individual Modules in Montana
    • (includes room + 2 meals daily)

~ Includes free unlimited yoga during the course of the training ~

Payment plans available. $400 deposit required prior to the deadlines listed above.


“The training offered a perfect balance of instructors. Maria brought a soulful, mindful, and gentle aspect to the learning while Savannah provided a wealth of knowledge on body awareness, preparation for poses, and knowledge of the human anatomy. The feedback from instructors was constructive and honest. Also, we were given the opportunity to teach which in the end was invaluable for my development as an instructor. ”  – Claire Grecco